GET READY FOR THE BIGGEST TRANSFORMATION OF YOUR LIFE!
Complete the form below to apply!
We provide the most educated and results driven programs to assure you are confident along your journey
This program are designed for people who want to:
RESULTS
Real People, Real Results
"I just want to thank you - you’ve literally changed my life! I can’t thank you enough. I’ve gained so much knowledge and enjoyed every bit of it.
Emma Reedy -
"Finally being back in the 60's feels so good! Best investment I ever made. Thank you for helping me regain my confidence back!"
Eva Manglis -
“I lost 20kg's and feel the most confident I have ever been. Jacob has always helped me find solutions to my problems. He helped me come up with a plan around my schedule and held me accountable. The energy of every session just motivates me to push harder. This has got me back to my driven self got me hungry to keep pushing for more”!
Laura Prakash -
“I never thought after my first baby I would see myself achieving any type of health goal let alone losing 28kg's! Jacob guided me to a healthier lifestyle that boosted my confidence to become a better mother. Jacob was always accommodating and understanding despite my low levels of energy, lack of sleep and stress. He made me understand it’s about working “smarter, not harder”. Thank you Jacob for changing my life!"
Christen Nicotra
"Looking back at photos of me months ago to now, my clothes fitting now is huge! I would never have thought that this was achievable at my age with pre menopause and health issues .But you have proven me wrong by guiding me and teaching me new ways of thinking ,training and smarter choices in food. Can’t thank you enough Jacob!
Irene Papas -
" I lost over 25kg and feel the best I have ever felt physically & mentally! Jacob always found solutions to my problems and assured that an excuse wouldn't get in the way. I am so grateful for him and his knowledge"
Tanya Zarafetas
What's included
Let’s bring your energy & confidence to it's highest level!
Unlimited Accountability from Coach Jacob Alexis
Advanced Knowledge of Training & Nutrition
Individualised Nutrition Plans
Individualised Training Programs
Access To The Always Winning Community Group
Educational Videos
FREQUENTLY ASKED QUESTIONS
1. How many days am I expected to train?
- We identify your strengths and weaknesses to build a structured program to what best suits you. It could be any where from 2-6 days a week.
2. Do I receive meals plans?
- Yes there will be a generic meal plan however, there are plenty of meal recipes to choose from that are macro-friendly to assure you enjoy all that you eat.
3. Do I have to cut out carbs to lose weight?
- No, you do receive a nutrition protocol tailored to your specific goal. This will identify how much food is required for you to achieve either dropping body fat or gaining muscle.
4. What do I do on the days I don’t train PT with you?
- You have access to your own individualized program & 200+ exercise videos to assure you are on track.
5. Do I need a gym membership to train with you?
- No, my studio gym doesn’t require a membership. It only requires a choice of service of either 1 on 1 Personal Training or Semi-Private Group Classes.
6. What if I don’t know how to track my food?
-You will learn the advanced understandings of Training & Nutrition… Tracking being one of the main areas as this will develop long term benefits.
